Get Your Free Access to the In-Season Speed Training Webinar
Watch the Full Recording From Zach Dechant and Tony Holler Below
Two of the top minds in performance coaching, Zach Dechant (TCU) and Tony Holler (Feed the Cats), sat down to discuss what every coach needs to know about in-season speed training.
Inside, you’ll learn how to keep your athletes fast, healthy, and explosive all season long, without adding unnecessary volume or burnout.
What's Inside?
The Complete Recording of Zach Dechant and Tony Holler on In-Season Speed
Outcome 1: How to Manage Speed in a Team Setting
Discover how to balance dosage and response so athletes get the right exposure without overloading. Learn how to collaborate with head coaches and fill in training gaps practice might miss.
Outcome 2: Biggest Mistake Coaches make in season
Hear why pulling back too much during the season leads to detraining, slower athletes, and higher risk of injury — and what to do instead.
Outcome 3: Number 1 rule for in-season speed training
Understand the simple principle that keeps athletes explosive and playoff-ready: making sure they hit true speed exposures every single week.
