Video + PDF | 15 minutes
Quickly and efficiently build the materials you need to support your inbound marketing strategy. Drag and drop building blocks including testimonials, forms, calls-to-action, and more.
PDF | 7 Pages
This 8-week training program is designed to help athletes improve their acceleration, max speed and speed multi directional speed. Ideal for field sport athletes of all ages, with minimal equipment and technology needed. You'll also receive a pricing guide video to help you price your training offerings.
Learn from Tony Holler across 3 videos on how to fix your speed training. You'll also get access to Tony's Atomic Speed Workout, a 15 minute workout that you can use as a starting point for training speed in your program.
| Part 1: The Speed Training Pyramid | 6 mins | |
| Part 2: The Atomic Speed Workout | 9 mins | |
| Part 3: Planning Your Speed Training | 6 mins | |
| Atomic Speed Workout | 3 mins | |
| Next Steps for You |
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Get The Proven Tactics Used By Elite Coaches To Run A Highly Successful Speed Camp
Including Pre-Event Planning, Event Execution, And Post-Event Conversion Plans.
| Section 1: Pre Event | |
| Section 2: Event Execution | |
| Section 3: Post Event Conversion Plan |
This 9-minute video is designed to help you price your training easily and effectively. Ideal for performance coaches who are looking for proven strategies on how to price different offerings.
Learn keys to success for converting leads to recurring athlete training clients. Get athletes from your camps, clinics and free sessions to train with you for years to come.
| Part 1: Goal of New Athlete Relationships | 3 mins | |
| Part 2: Keys to Success | 5 mins | |
| Part 3: Making the Pitch | 3 mins |
Catch past webinars where we’ve partnered with some of the best coaches in the industry to share real-world insights on speed training, athlete development, and coaching principles.
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Listen to Les Spellman (Spellman Performance), joined by Mo Wells, Director of Pro & Elite Sports from Sports Academy talk about developing a holistic athlete - it's not just training, but everything in between that makes a great athlete. Great insight from two coaches who have trained some of the world's best athletes.
Listen to Tony Holler (Feed the Cats) and Zach Dechant (Assistant AD Human Performance at TCU) discuss In Season Speed Training including insights on how to prepare athletes for the demands of a game, how to work with team sport coaches to align on training, taking work from the summer and maximizing it in the season, and a lot more!
Tony Holler is the founder of Feed the Cats and Head Track Coach at Plainfield North High School. Mike Boyle is the founder of Mike Boyle Strength & Conditioning as well as and author and 40+ years of coaching experience at the professional, collegiate and olympic levels.
Watch Les Spellman, the founder of Spellman Performance and Universal Speed Rating, and Tony Villani, the founder of ShredMill and XPE Sports.
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Ever wonder how, when, and why you should use drills in your speed training? Listen to Tony Holler (Feed the Cats), Joey Guarascio (Tulsa), and Les Spellman (Spellman Performance) to hear them talk through using drills in your speed training.
Listen to Tony Holler (Founder of Feed the Cats), joined by Zach Dechant (Assistant Athletics Director of Human Performance at TCU) talk about the importance of Offseason Speed Training for your athletes. Fantastic insight from two of the best coaches around when it comes to getting your athletes prepared and keeping them healthy at the same time.
Learn plug-and-play retention strategies from Graham Wilkerson and Dillan McCullough. With a combined 20 years of experience owning a performance facility and working with performance coaches, Dillan and Graham discuss practical athlete retention best practices to help ensure your athletes train with you for the long haul.
Listen to 3 USR Speed Lab Directors: Graham Wilkerson (Genesis Sports Performance), Kyle Brown (Kyle Brown Performance), and Joe McKay (Pursuit Sports Performance) as they talk about strategies they use to help effectively grow their performance training businesses. Really valuable insight from three coaches who have been very successful in growing a performance business.
Listen to 3 USR Speed Lab Directors: Cici Murray, Darren Hansen, and Nick Orioli discuss best practices for running a highly impactful speed camp. Using experience running dozens of camps and training thousands of athletes, the panelists give practical advice on what works, what doesn't, and other ideas to help you pull of a speed camp that makes a difference for your athletes.
Tony Holler is the founder of Feed the Cats and Head Track Coach at Plainfield North High School. Mike Boyle is the founder of Mike Boyle Strength & Conditioning as well as and author and 40+ years of coaching experience at the professional, collegiate and olympic levels.
